Ametrine Solutions Blog

Give Your Body a “Spring Clean”

Judy Illing — Sat, 26 Mar 2011 17:41:44 +0000

Many people are regularly bombarded with toxins from a cocktail of pesticides in food, food additives, preservatives, air pollution, heavy metals, drugs (including drugs given to livestock) and chemicals in household products. Toxins can re-circulate in the body if the eliminatory functions are not working effectively and fat-soluble toxins can be stores in fatty parts of the body for many years. A toxic environment in the body can result in lowered immune system, cause excess free radical damage and can provide an ideal habitat for bad bacteria, parasites and ultimately disease.

The accumulation of toxins can overwhelm even the strongest body, resulting in some of the following health problems:

Allergies
Fatigue
Obesity
Bad breath
Headaches
Constipation
Indigestion
Sinus Congestion
Depression
Insomnia
Skin conditions
Parasites

Periodically cleaning the internal environment of the body can help you feel refreshed and reduce the risk of potential problems brought on by an accumulation of toxins.

Health specialists the across the world recommend a 10 day course of 6 cleansing herbal products which collectively help clear toxins from the bowel, improve elimination, expel parasites, detoxify the kidneys and liver, purify the blood and cleanse the whole body of cellular waste. This programme consists of Burdock, Black Walnut, Psyllium Hulls, Cascara & Buckthorn Combination, Gentian & Cascara Combination, and & Cinnamon Combination.

This detox programme is not recommended for children, women who are pregnant or nursing and people who are experiencing ill health.

For details of our Healthy Starter Pack, click here

Join our Autumn Weight Loss Challenge

Judy Illing — Fri, 23 Jul 2010 10:01:28 +0000

We are starting our next Fun Community Weight Loss Challenge in York on 9th September. The challenge will last for 12 weeks and as well as weekly weigh in’s you will learn all about nutrition and lifestyle challenges.

For more details and to pre-register visit: www.weightlosschallengeyork.co.uk

Don’t try to lose weight on your own, we can help you!

Judy Illing — Fri, 23 Jul 2010 09:59:21 +0000

Surveys show that over 70% of people try to “go it alone” when trying to lose weight and fail. This is the least successful method of losing weight. The body is a very complex machine and the guidance and assistance of a professional coach AND a scientifically sound programme is proven to increase success by over 300%.

The biggest reasons for failure on a weight loss programme are hunger and energy loss.

According to a report on the BBC News site – weight loss schemes help people more than the NHS (read article here: http://news.bbc.co.uk/1/hi/health/10577030.stm )

If you would like to know more about our 12 week Weight Loss Programme please visit our website: www.ametrinesolutions.co.uk We teach you about nutrition and support you while you make healthy changes to your lifestyle.